Yes, we provide free standard shipping on all orders over $60. For orders under $60, a small shipping fee applies, which will be shown at checkout.

If you're not completely satisfied with your purchase, you can return it within 15 days of receiving the item for a full refund. Please ensure the item is unused and in its original packaging. Please check our Return and Refund policy for more information.

Using the Fit Weighted Hoop for 30 minutes is the equivalent to running 1 mile. Hooping for 30 minutes every day for a month will guarantee in losing inches off waist and toning.

Bundles have more than one product and can arrive in separate packages due to being shipped from different warehouses.

1. Start by placing the hoop around your waist and clasp the links shut.

2. Hold and Swing the Ball: While keeping the hoop in place, hold the attached ball in your hand. Begin swinging the ball around the hoop as you start moving your hips. The ball is heavy, so it needs to be swung simultaneously with your hip movement to give it momentum.

3. Sway Your Hips: Begin moving your hips in a circular motion to keep the hoop spinning around your waist. The motion of your hips will help the ball swing around the hoop, adding resistance and increasing the effectiveness of the workout.